During pregnancy, a mother's belly will gradually grow, and a mother who is pregnant with a child also has a large belly in the late stage of pregnancy, so it can become very troublesome to move around. She can't find a suitable position to sleep at night and always has to turn over. But they are also afraid that turning over too much will have negative consequences. So is it okay to flip over a few times a night during late pregnancy?
It is normal and possible to turn over at night during late pregnancy. As for how many times to check on my mother's situation specifically. However, for mothers with a big belly, turning over can easily cause damage to their other limbs. It is recommended to seek help from family members when turning over, as it will be much more convenient. Do not exert excessive pressure on your stomach.
It is not recommended to flip over many times during late pregnancy. One or two flips are for better blood circulation, and too many flips actually affect the quality of sleep. Poor sleep during late pregnancy can directly affect childbirth. If you really need to undergo multiple pregnancy tests, you can ask the doctor to find some temporary solutions.
There are now pillows available for use during pregnancy, especially in the late stages of pregnancy, because the function of this pillow is to reduce the carrying capacity, so that sleeping in the late stages of pregnancy will not be very uncomfortable. It is recommended that mothers who frequently turn over can buy a pregnancy pillow to reduce the frequency of turning over with external force, improve the quality of sleep, and promote better development of the baby.
