For male friends who are preparing for pregnancy, the total vitality of sperm is very important. The high vitality of male sperm directly affects whether men can conceive. Men with low sperm vitality have a much lower chance of reproduction, and some may even directly cause infertility. That's very serious. Infertility is cruel for a family. Is the total sperm motility 21.5 serious?
Is sperm motility 21.5 severe
Sperm motility is generally 55% for a+b, and if the total motility is 21.5, it is very low. It should be noted that it depends on the reasons that affect sperm motility.
Why is the total sperm motility low
1. Excessive obesity. Many people are already tired from work and do not want to move during their rest time. They only want to rest well and lack physical exercise, which can easily lead to weight gain. Once excessively obese, the testicles are not easily able to dissipate heat between two piles of fat, and high temperatures are not conducive to sperm growth, leading to a decrease in sperm vitality.
2. Smoking too much. Under immense work and life pressure, men always want to relieve their worries by smoking and drinking alcohol. However, cigarettes contain harmful substances such as nicotine, whether it is first-hand or second-hand smoke. This substance can lead to a decrease in sperm count, abnormal sperm growth, and can also easily cause malformed fetuses.
3. Lack of zinc element. Zinc plays a significant role in the reproductive system and is closely related to human metabolism. Lack of zinc affects the vitality of sperm to pass through the zona pellucida.
4. The impact of harmful substances. Radiation, certain drugs, or other harmful chemicals can have adverse effects on sperm, affecting sperm motility and even killing sperm. Men should pay attention to avoiding these substances to ensure sperm quality.
Attention should be paid to the low total sperm motility, especially for male friends who are preparing for pregnancy. Pay more attention to rest, maintain a good mood, do not put too much pressure on yourself, and engage in outdoor exercise more. Obese male friends should lose weight. For the sake of the baby, stick to smoking and drinking. Although it is painful, it is worth it for the baby. I believe you will do it.
