Sperm is a manifestation of a man's physique and health, and also an important factor in the health of a baby. The better the quality of sperm, the better the man's physique, and the better the baby's health. Many men undergo a semen test before marriage, so many men have the question of whether the accuracy of sperm testing is high?
Is the accuracy of sperm testing high
Generally, do not ejaculate about three to seven days before routine semen examination. However, if there is an abnormality during one examination, it needs to be rechecked once or twice in a few days to determine whether it is an abnormality.
Suggestion: It is recommended not to ejaculate into a condom during semen retrieval, and to send the semen for testing within half an hour after retrieval. Before testing, it is best to avoid smoking, alcohol, and spicy foods to ensure and improve accuracy. Sperm vitality is one of the indicators for measuring male infertility. With the rapid development of modern society, more and more men have generally low sperm vitality, which has also attracted widespread attention from society.
How to prevent low sperm motility
Eat more protein rich foods. Protein is the main substance in men's bodies that produces semen and sperm, such as lean meat, pork spinal cord, dog meat, poultry eggs, sparrow meat, fish and shrimp, crabs, scallops, milk, goat milk, chicken and duck, beef and mutton, and soy products. In addition, fish such as eels, sea cucumbers, crab roe, blackfish, cuttlefish, octopuses, and tendons not only contain a large amount of high-quality protein, but are also rich in arginine.
Maca is rich in nutrients such as protein, carbohydrates, vitamins, and trace elements. American scientists have discovered that maca contains two new types of plant active ingredients, macacamide and macacile, which can promote sperm vitality and increase sperm count. British fertility expert Winston pointed out that sperm growth only takes 4 months. Therefore, nutritionists recommend taking 3 months of diluted Maca nourishing pills, combined with changing lifestyle habits, to immediately improve sperm vitality and quality.
Is the accuracy of sperm testing high? Based on the above information, we can conclude that the accuracy of sperm detection can now be guaranteed. Many men want their sperm to be in a good and healthy state. How can we ensure the health of their sperm? Based on the above information, we can ensure the normal functioning of male sperm.
