Married female friends are generally more likely to conceive if they have normal sexual activity. But for first-time pregnant women, there are some concerns. First of all, most pregnant women do not want to have a cesarean section but give birth smoothly. But also afraid of pain during vaginal delivery. So I will be particularly afraid. So, is vaginal delivery painless at all?
1. In fact, most women experience some pain during childbirth. Because after all, it is a few pounds of meat coming out of the vagina, even if the meat is stretched open, there may be some pain. However, there are still some pregnant women who do not experience pain during childbirth, but the prerequisite is to make various preparations for childbirth.
2. During pregnancy, it is necessary to exercise regularly and not stay in bed all the time. Exercise should be used to make one's muscles more elastic, while also relaxing ligaments, which can help mothers give birth to their babies quickly and smoothly.
3. If you want to minimize the pain during vaginal delivery, age is actually a key issue. Generally speaking, the younger the mother is, the less pain she experiences during childbirth.
4. If the weight of the fetus can be consciously controlled within the normal range during pregnancy, the delivery process will be smooth. It is also important to pay attention to breathing training in daily life to avoid unnecessary trouble caused by incorrect breathing to the mother.
