Natural childbirth is a delivery method that many healthy women during pregnancy choose under the advice of doctors. In my impression, natural childbirth will have a stage of intensified uterine contractions, which will be accompanied by varying degrees of pain. At the same time, it also requires force to push the pressure of the uterus out of the fetus. So, is natural childbirth very painful?
1. You need to know how to exert force. Many people know that during natural childbirth, doctors often say "force" in two words. This requires the mother to have a certain level of childbirth knowledge before giving birth, understand how to cooperate with the doctor's force during the delivery process, and effectively shorten the labor process and reduce her own pain. The breathing and force methods should be understood.
2. Understand the process of childbirth. Childbirth can cause many women to have a certain degree of fear, and these psychological pressures can exacerbate the pain during the delivery process. Therefore, pregnant women can appropriately understand the steps of the entire delivery process and choose some reasonable midwifery methods based on their physical condition to alleviate the pain.
3. Know how to cooperate with doctors. During the delivery process, the doctor will tell the mother when to exert force and when to breathe. During this process, it is important to know how to cooperate with the doctor and not panic. At the same time, the doctor will choose a reasonable way to assist in delivery based on the actual situation, thereby reducing the difficulty of delivering the fetus.
