Menstruation comes every month for us women, usually lasting for a week. Abnormal menstruation can have a significant impact on women's health. Many women's menstrual periods are approaching and their vaginal discharge is still loose. Let me explain to you what this is and what women need to pay attention to during their menstrual period. Let's follow in my footsteps and take a look.
1、 Menstruation is coming soon, and the vaginal discharge is still loose
It is also a common phenomenon for women to experience vaginal discharge before menstruation. Don't worry too much and be anxious. If you experience abdominal pain, you can use gynecological medication to regulate it, which can help replenish qi and blood. Under normal circumstances, women will experience vaginal discharge before ovulation, usually about 14 days after the end of menstruation. However, vaginal discharge before menstruation is also a common symptom. If there are no other discomforts, don't worry too much and be anxious.
If women experience vaginal discharge or vaginal discharge before menstruation, it may also be caused by pregnancy. Therefore, it should be taken seriously and rested in a timely manner. Women should pay attention to a reasonable diet. They should eat more warm and nutritious foods, such as meat or vegetables, which are also good for their health. If there are endocrine abnormalities, it is best to go to the hospital for a physical examination in a timely manner.
2、 What to pay attention to during menstruation
1. Do a good job in menstrual hygiene: First of all, pay attention to menstrual hygiene, do not take baths, clean the external genitalia every day, and use one basin for each person. Underwear should be dried in the sun, ironed before wearing, and the quality of toilet paper should be good to avoid infection.
2. Eat more fresh fruits and vegetables: Do not drink ice water during menstruation, eat more fresh fruits and vegetables, and consume more high protein substances. You can eat some chocolate or brown sugar water to adjust your mood. Don't eat anything sour or spicy.
3. Avoid sexual activity: During menstruation, do not swim in public swimming pools, do not blow cold air, do not catch a cold, do not wash your hair, and avoid sexual activity.
4. Maintain a happy mood: During menstruation, pay attention to maintaining a happy mood and take a walk appropriately.
The above is all the content that the editor has prepared for you today about the upcoming menstruation and the pulling of vaginal discharge, as well as what to pay attention to during menstruation. I hope female friends can read carefully and take good care of their bodies during menstruation.
