As a female friend, menstruation is a phenomenon that occurs every month and is very normal. If menstruation does not occur this month, it may be due to menstrual irregularities or pregnancy. Many people experience some phenomena during menstruation. If these phenomena occur, it means that menstruation is about to occur. So, how many days after high temperatures will menstruation occur?
Menstruation will come after a few days of high temperature
If there is an increase in basal body temperature during monitoring, it indicates ovulation. If there is no pregnancy, the temperature usually drops around 14 days after the increase and menstruation occurs. 37.2 degrees is still considered normal body temperature.
What should be paid attention to during menstruation
Apples have the effect of relieving menstrual pain. Apples and other fruits are rich in vitamin C, glucose that is easily absorbed by the human body, and minerals such as calcium, potassium, phosphorus, and iron. They can effectively synthesize and secrete a substance that relieves pain, and appropriately alleviate menstrual pain symptoms in women.
Red dates are commonly used for menstrual disorders in women. It has a strong calming effect and helps with sleep, and has a significant effect on symptoms such as neurasthenia and menstrual restlessness.
Walnuts and other fruits are rich in iron, various vitamins, and amino acids. It is a basic trace element for producing hemoglobin and is easily digested and absorbed by the human body. Regular consumption can alleviate anemia and body weakness caused by excessive menstrual blood.
Strawberries and other fruits are rich in vitamin C E， Nutrients such as folate and trace elements. The amino acids contained in kiwifruit can help the body produce hormones, inhibit capillary constriction, slow down aging, and other fruits are rich in antioxidants that can nourish the skin during menstruation.
How many days will menstruation come after high temperature? It should be around 14 days, but each woman's physical condition is different, so the editor's suggestion is for reference only. If you get pregnant before your period, you should let your body recover quickly, because after your period, your body will become very weak, which may worsen the condition.
