Lotus seed pods are one of the most common foods in daily life. They not only have a sweet taste, but also contain rich nutritional value, making them popular among people. In fact, lotus seed is also a very good ingredient for pregnant women to remove fetal toxins. Lotus seed boiled eggs can be cooked over low heat to effectively remove fetal toxins. So what is the method of using lotus seeds to boil eggs to remove fetal toxins? How should it be consumed? How to prevent fetal toxicity?
Method for removing meconium toxin from lotus seed pot boiled eggs
Ingredients: 24 dried lotus pods, one scrambled egg, moderate amount of rock sugar (less amount, excessive sugar consumption during late pregnancy can lead to a larger fetus, which is not conducive to vaginal delivery), moderate amount of water.
1. Boil the dried lotus seeds and scrambled eggs in water. Once the eggs are cooked, break the eggshells and add rock sugar to continue boiling for about half an hour.
2. Eat the eggs, drink the water from the lotus seed twice or several times, and do not eat the lotus seed.
3. Drinking twice during late pregnancy is basically enough, but not too much.
How to prevent fetal toxicity
1. During pregnancy, pay attention to the reasonable combination of diet, eat more foods that nourish yin and moisten dryness, promote fluid production and lung health, and seasonal fruits. Eat less spicy, fried, and greasy foods to maintain smooth bowel movements.
2. If you have an allergic constitution, it is recommended to go to the * * reaction department (skin allergy department) of a large hospital for detailed screening of allergens or listen to experts' advice to avoid your baby getting this allergen from breast milk.
3. Pay attention to daily routines, balance work and rest, and take appropriate rest to ensure the balance of the body and improve immunity.
4. It is strictly forbidden to take drugs indiscriminately for "clearing fetal toxin". Some partial prescriptions for clearing fetal toxin, Guilinggao or herbal tea contain ingredients that are not suitable for pregnant women to drink, and there is a hidden danger if they are taken blindly.
Lotus seed has a good effect on removing fetal toxins. Pregnant women can use lotus seed to boil eggs and make water to drink during the late stage of pregnancy. Lotus seed water can not only stabilize the fetus, but also reduce fetal toxins by lowering the heat. However, lotus seed water should not be consumed excessively and should be consumed in moderation. The most important thing is to pay attention to your body and take the above four suggestions to prevent fetal toxicity.
