Wandering on the road of life, perhaps there are mistakes time and time again. Children are the hope of parents, but some parents are not fully prepared and may consider induced abortion after an unexpected pregnancy. This can actually cause some harm to women, so it is necessary to take good care of them in the later stage. So, what are the methods for adjusting diet after induced abortion?
Scientifically and reasonably arrange diet, stimulate new hope in life. Induced abortion refers to the termination of pregnancy after 12 weeks due to reasons related to the mother or fetus, which require the use of artificial methods to induce uterine contractions. The success of induced abortion is closely related to the maturity of the cervix, which is an important factor determining the success of induced abortion. Women who need to undergo induced abortion must consult a professional doctor and undergo a comprehensive gynecological examination.
Experts indicate that induced abortion is even more harmful than having an abortion. After induced abortion, it is necessary to pay attention to dietary adjustments, which can help better restore health. Let's take a closer look below:
1. Eat more fresh vegetables and fruits
Fresh vegetables and fruits are rich in vitamins and various nutrients that can meet the weak nutritional needs of the body, effectively helping to improve the body's immunity.
2. Eat more protein rich foods
Protein is an important component of antibodies, and it is recommended to eat more chicken, lean pork, fish, eggs, dairy products, legumes, and soy products. Soybean milk rice porridge is a good choice, which can effectively recuperate the weak. Carps in fish can promote uterine contractions and are suitable for adjustment and supplementation after induced labor.
Properly supplement nutrition, and also pay attention to fat control within one week after surgery. Do not eat spicy and stimulating foods, otherwise it will worsen the condition. Take care of your body and regain your confidence.
