After ovarian cancer surgery, it takes some time for us to recover, but it is impossible for the ovaries to return to their original state because they have already been damaged. What we can do is to try our best to restore it to its original state. So what are the precautions after ovarian cancer surgery? Let's take a look together.
1、 High calcium diet
The latest research shows that consuming high calcium foods daily can reduce the incidence of ovarian cancer. According to data, people who consume high calcium foods daily have a 46% lower incidence of ovarian cancer compared to those who consume insufficient calcium.
2、 Taking Vitamin C and Vitamin E
Research has shown that taking 90 milligrams of vitamin C and 30 milligrams of vitamin E daily can reduce the risk of ovarian cancer by 50%. However, relying solely on food is not enough, so it is best to consult a doctor and take appropriate pills or preparations to supplement, such as selenium supplements, vitamin E supplements, malt selenium supplements, which complement each other and can enhance immunity, accelerate surgical recovery and wound healing of patients. They also have a good inhibitory effect on residual cancer cells after surgery, block their energy supply, and have a positive impact on reducing the risk of postoperative recurrence for patients.
3、 Folic acid
Increasing foods rich in folic acid can reduce the incidence of ovarian cancer in women. Swiss researchers have found that women who regularly consume foods rich in folate have a 74% lower risk of developing ovarian cancer compared to women who rarely consume folate rich foods. As for folic acid, it is a water-soluble vitamin B that is abundant in green vegetables, citrus fruits, and whole grains.
4、 Eat less fried eggs
Frequent consumption of fried eggs by women increases the risk of ovarian cancer. Because during the frying process of eggs, it can lead to the formation of many bioactive decomposition products, such as cholesterol oxides. And these products have significant cytotoxic effects, especially affecting the affinity of female ovarian tissue, which can become inducers of cancer and tumors, increasing the risk of ovarian cancer. In addition, fried potatoes and smoked pork are also triggers for ovarian cancer.
After ovarian cancer surgery, we need to pay special attention to how to make our ovaries recover better, and we must do a good job of postoperative care. We are already very tired during the surgery, so it is important to ensure sufficient rest time after the operation. As long as we maintain a good mentality, our ovaries will recover very quickly and we can start a normal life.
