Gestational diabetes is the diabetes that pregnant women get during pregnancy, so it is called gestational diabetes. Patients with gestational diabetes need to pay special attention to their diet. Pregnant women should avoid eating, so pregnant women with diabetes should avoid eating. The following is a recipe for pregnant women with diabetes. I hope it will help you.
1. Package 1
Breakfast: 50g boiled eggs, 50g Steamed rolls, 80g mixed cucumbers.
Breakfast: 50g salted sliced bread.
Lunch: 100g steamed bass, 100g rice, 110g Winter melon soup, 150g fried carrots with cauliflower.
Afternoon: Peach.
Dinner: 50g pancakes, 150g fried vegetables, 130g fried parsley, 80g braised eel, 50g buckwheat Congee.
Later: Milk 220.
Other: 25g salad oil, 4g salt.
2. Package 2
Breakfast: 220g of milk, 50g of steamed egg soup, 50g of Mantou from cereals.
Breakfast: Salted sliced bread.
Lunch: 150g stir fried amaranth, 125g winter melon Sliced pork soup, 125g lettuce stir fried meat slice, 100g rice.
Afternoon: 150g cucumber.
Dinner: 50g braised tofu, 100g steamed fish, 200g vegetable dumplings.
Later: 150g tomatoes.
Other: 25g salad oil, 4g salt.
3. Package 3
Breakfast: 250g bean curd jelly served with sauce, 50g Mantou, 50g boiled eggs.
Breakfast: 25 grams of soda crackers.
Lunch: 100g salted river shrimp, 190g fried cabbage with agaric, 100g shrimp skin Winter melon soup, 100g buckwheat noodles.
Afternoon: 150g cucumber juice.
Dinner: 130g Shredded pork and green pepper with green pepper, 100g loofah egg soup, 110g celery mixed with sea rice, 100g rice (rice and millet).
Later: 220 grams of milk.
Other: 25g salad oil, 4g salt.
The above is the encyclopedia about the diet of pregnant women with diabetes. In a word, pregnancy diabetes is easy to develop due to the changes in the body functions of pregnant women during pregnancy. diabetes is mainly controlled by diet, and the staple food should not be too refined, but some coarse grains and miscellaneous grains should be eaten appropriately. For example: cornmeal, whole wheat flour, etc. Eat less or avoid high sugar foods.
