Chives are a very common vegetable in our daily life, especially when used to stir fry eggs, shrimp, or make pancakes. They are very delicious and many people love to eat them. However, for pregnant women, improper diet during pregnancy can easily lead to complications such as high blood sugar and high blood pressure. Some people have asked, do pregnant women eat Chives with high blood sugar?
Pregnant women with high blood sugar can eat leeks because leeks contain effective ingredients that can lower blood lipids, mainly volatile oils and sulfides. Moreover, leeks have a very low sugar content. For pregnant women with high blood sugar, consuming leeks will not cause an increase in blood sugar, so they can eat leeks with confidence. In addition, leeks have a very good fiber content, which can keep the intestines of pregnant women unobstructed and reduce the occurrence of constipation.
The volatile oil contained in chives can give people a plant like aromatic smell. These volatile oils can effectively enhance appetite and have a good antiemetic and appetizing effect for pregnant women who experience morning sickness during pregnancy. At the same time, chives are rich in vitamin A substances that the body needs. Moderate consumption can improve the body's immunity and reduce the occurrence of pregnancy related diseases, especially colds, wheezing, and other illnesses.
Although there are many benefits to using chives for pregnant women, attention must be paid to controlling the frequency and amount. If consumed frequently or excessively, it may cause frequent uterine contractions and a risk of miscarriage. In addition, chives have a high content of crude fiber, which is not easy to digest and absorb after consumption. Moreover, a large amount of crude fiber can stimulate the intestinal wall and induce diarrhea. Finally, chives should not be eaten with milk as it can affect the absorption of calcium in the intestines.
