During pregnancy, special attention should be paid to the diet of pregnant women. It is important to supplement calcium during this stage, as it is beneficial for both the mother and the baby. However, for pregnant women with other illnesses, attention should also be paid to their diet during pregnancy. For example, pregnant women with diabetes or anemia should have their own special diet. Here are some recipes for pregnant women with diabetes during pregnancy.
Key points of diabetes diet during pregnancy
1. Pregnant women with gestational diabetes should eat foods with low glycemic index, high dietary fiber content and easy digestion. It is recommended that pregnant mothers eat more vegetables such as cucumbers, tomatoes, greens, celery, etc. Fruits such as grapefruit, kiwi, strawberry, and green apple. Choose high-quality proteins such as lean meat, milk, fish, etc. The best staple food is Mantou made of coarse grains such as corn flour, buckwheat flour and oatmeal flour.
2. No matter what you eat, you need to pay attention to moderation. Pregnant women with diabetes should eat small and frequent meals, with 5 to 6 meals per day being appropriate.
Recipes for diabetes during pregnancy
Breakfast: 250g bean curd jelly served with sauce, 50g Mantou, 50g boiled eggs.
Breakfast: 25 grams of soda crackers.
Lunch: 100g salted river shrimp, 190g fried cabbage with agaric, 100g shrimp skin Winter melon soup, 100g buckwheat noodles.
Afternoon: 150 cucumber juice.
Dinner: 130g Shredded pork and green pepper with green pepper, 100g loofah egg soup, 110g celery mixed with sea rice, 100g rice (rice and millet).
Later: 220 grams of milk.
Other: 25g salad oil, 4g salt.
The above is the compilation of relevant information about the diet of pregnant women with gestational diabetes. I believe that there are many findings for pregnant women who are worried. When pregnancy arrives, no matter what illness you have, you should pay attention to your diet. Only in this way can you give your baby sufficient nutrition, ensure their smooth birth, and also consider the health of mothers.
