In autumn and winter, the weather is very dry and it is easy to get overheated. Although pregnant women pay attention to various aspects of pregnancy and have a regular diet, they only eat what they should eat and will hold back what they shouldn't eat. However, it is still difficult to avoid getting overheated. So, what are the symptoms of getting overheated in late pregnancy? What is the reason for the fire? Let's learn together below!
Pregnant women with internal heat can experience symptoms such as irritable temper, severe constipation, and bad breath. If a pregnant mother does not regulate her internal heat for a long time, it can have many effects on the baby in her belly, and in severe cases, it can lead to jaundice after birth. So, when there are symptoms of excessive heat during pregnancy, expectant mothers should take timely measures and make some adjustments to their diet, such as eating more fruits, coarse grains, drinking more water, and eating more foods that can cool and detoxify.
In fact, there are many reasons for internal heat during pregnancy, but most of them are due to dietary reasons. If pregnant women often take supplements, eat some nourishing foods, have irregular sleep patterns, rest too late at night, and often stay up late, they may also experience symptoms of internal heat.
Therefore, pregnant women should develop good eating habits and daily routines during pregnancy, ensure sufficient sleep time every day, and take more walks outside to relieve the irritability of pregnancy.
