In real life, breast disease is a common condition that troubles many women, such as breast hyperplasia, breast lumps, and other high incidence diseases. These diseases can cause different physical injuries to women, and if not treated in a timely manner, they can also trigger greater harm. Some people have heard that applying hot compress to the breasts can alleviate symptoms, and they want to know the correct method for applying hot compress to the breasts?
The correct method of breast hot compress
The method of using hot compress on the breasts requires attention to many aspects to avoid other consequences, mainly including:
1. The hot towel used needs to come into direct contact with the breast, and there should be no towel or plastic between them.
2. Keep the towel warm. If you can't stand the heat, you can use a slightly lower temperature. If you feel it's not hot anymore, go over it again with hot water.
3. It is best to apply a hot compress for at least half an hour, otherwise it will be ineffective.
How to prevent breast diseases in women
Various breast diseases are endangering women's physical health and can be alleviated through the following methods:
1. Follow healthy eating habits, low fat and high fiber, eat more vegetables and fruits, and pay attention to supplementing trace elements.
2. Maintain a happy mood, normal ovulation, and normal secretion of progesterone, without being stimulated.
3. Breastfeeding during pregnancy can promote normal development of the breast and reduce the risk of hyperplasia.
4. Regularly go to the hospital for check ups and engage in appropriate physical exercise.
Breast diseases can cause varying degrees of harm to women, and if left untreated, they can also trigger higher risk diseases. Hot compress is used to promote blood circulation and relieve milk swelling. If it is other diseases, it is necessary to seek medical treatment in a timely manner. The diseases of women's breasts are closely related to their emotions, and maintaining a good mood is also a very important treatment method.
