Diet is an important aspect of postpartum care for women who have undergone cesarean section. They should eat nutritious food without affecting wound recovery. Generally, doctors recommend that postpartum women who have undergone cesarean section should not eat glutinous rice. What are the hazards of eating glutinous rice after cesarean section?
Glutinous rice has high nutritional value and is also a staple food we often eat in our daily lives. However, glutinous rice belongs to the sticky food category and is difficult to digest. Postpartum digestive function has not fully recovered, and cesarean section mothers often rest in bed during the postpartum period, so it is difficult to digest glutinous rice food. Therefore, it is recommended that cesarean section mothers try not to eat glutinous rice as much as possible. Usually, glutinous rice can only be eaten after two months postpartum.
What should cesarean section mothers eat more during their postpartum period? Here are some recommended ingredients for everyone:
One is Da Gu Tang. The nutrition of Da Gu Tang is very rich, because a large part of the nutrients in the bones will enter the soup during the cooking process. Drinking Da Gu Tang to postpartum women can help with wound recovery. However, when cooking large bone soup for postpartum women, it is important to pay attention to the light taste.
The second is carp soup. Crucian carp is not only nutritious, but also has a lactation function, making it very suitable for postpartum women to drink. Moreover, drinking more crucian carp soup for cesarean section mothers can also help with wound recovery to some extent.
