Eating pigeons regularly can increase people's immunity and also help with wound healing and physical recovery. So pigeon soup is very suitable for pregnant women to eat. But if you don't know how to make pigeon soup, it will waste food and reduce its nutritional value. So what is the recipe for stewing pigeon soup for pregnant women?
There are many ways to make pigeon soup, and the ingredients are different, so naturally the way to make pigeon soup is also different. If you want to make wolfberry stewed pigeon, you first need to prepare the ingredients, including pigeon and wolfberry. First, wash the pigeons thoroughly so that pregnant women can eat them safely. Then use a knife to cut the pigeon into the appropriate size. Prepare a ceramic pot and add an appropriate amount of water to it. Bring the water to a boil over low heat, then put the sliced pigeon meat into the pot until the water boils. Finally, put the medlar in it, open the foam beside it and wait for about an hour to eat.
If making clear stewed pigeon soup, it is also necessary to prepare pigeons, mushrooms, fungus, yams, red dates, and goji berries. Heat a pot of hot water, then put some wine in it, and then put the pigeons in it, and remove the foam and blood from the pot. Retrieve the pigeon. Next, prepare a clay pot and heat it up with water. Then add some ginger slices, red dates, mushrooms, and pigeons and simmer over low heat for about an hour and a half. It's best to add goji berries and yam and stew for about half an hour. Although pigeon soup is good, pregnant women should still eat it in moderation.
