After pregnancy, women may experience different types of discomfort symptoms due to the physical reaction of the fertilized egg implanting in the uterus. However, different women also regulate this vomiting phenomenon through diet, and drinking lemon water is one of the ways. Therefore, many women are familiar with the method of stopping vomiting with lemon water for pregnant women.
1. Wash lemon. Most lemons need to be cleaned or peeled for consumption after purchase, but for foods intended for pregnant women, more attention should be paid to cleanliness and hygiene. You can use a brush or salt to clean the surface of the lemon, make sure to clean it thoroughly, and then put the lemon in the refrigerator for one or two hours to preserve it.
2. Cut open the lemon. Lemon is a fruit with a skin, and because the skin of lemon is also rich in vitamins, many people will keep the fruit skin of lemon. After thorough cleaning, they will cut the entire lemon open. Most lemons are cut in pieces, which can allow more juice to flow out and is also very conducive to soaking in water for drinking.
3. Honey marinated. Because lemon itself has a very sour taste, with varying degrees of bitterness, in order to adjust the taste of pregnant women's food, you can put the sliced lemon into a container, then add an appropriate amount of honey, so that the taste of honey can penetrate into the sliced lemon, and then add some plain water.
