Old mother chickens have high nutritional value and can also enhance immunity and prevent diseases, making them suitable for pregnant women to eat. Stewing soup with old hens for pregnant women can greatly preserve the nutrients in the old hens. Below, the editor will introduce several methods of making mother's chicken soup suitable for pregnant women.
1. Stewed Old Mother Chicken
After cleaning the old hen, chop it into small pieces and soak it in cold water for two to three hours. Boil it and skim off the foam. Add a small piece of fresh ginger, a green onion, and a little salt, cover it and simmer over low heat. After two to three hours, turn off the heat and skim off the oil. Add water again and continue to simmer lightly. After one to two hours, turn off the heat and it can be taken out of the pot. The biggest advantage of stewed old mother chicken is that it maintains the original flavor of the chicken and has a very good taste, especially suitable for pregnant women with severe pregnancy reactions.
2. Goji Old Mother Chicken Soup
Chop the old mother chicken into small pieces and soak for more than half an hour. Put the chicken pieces into a pot and boil over high heat. Then skim off the foam and drink the oil. Add an appropriate amount of seasoning and goji berries according to the taste, and boil for about two hours before serving. There is a faint sweetness in goji berry chicken soup, which is suitable for pregnant women.
3. Huangqi Hen Soup
Huangqi has the function of supplementing qi and blood, but most pregnant women have insufficient qi and blood. Therefore, when making soup with old hens, a small amount of Huangqi can be added to help supplement qi and blood for pregnant women.
