For pregnant women, their own nutrition is very important. If there are problems with their own nutrition, it is also very detrimental to the baby. Therefore, it is necessary to eat more nourishing things during pregnancy. First of all, pigeon soup should be eaten. So, what is the suitable method for making pigeon soup for pregnant women? Let's learn about it together.
Firstly, it is necessary to buy a fresh pigeon. If the dead pigeon is not very fresh, it may not have a significant effect on pregnant women. To stew pigeon soup, some nourishing ingredients such as red dates, goji berries, and ginger slices are necessary. Especially for women, red dates have a significant impact.
For pigeon meat, it must be bled and cut into pieces. Boil the pigeon meat pieces in boiling water, then scoop them up. Use low heat and oil to remove the fishy smell from the ginger slices. Ginger slices must be boiled over water, and then the pigeon meat should be poured into the pot for stir frying. Be sure to choose the most suitable time to remove it. Add cooking wine to remove the fishy smell, add red impurities and goji berries, then add cold water and bring to a boil over high heat, make sure it's cold water.
After completing these steps, pour the prepared pigeon meat and soup into a porcelain pot. It must be a porcelain pot, as it is not harmful to women's bodies. Then simmer slowly for about an hour, at which point the pigeon meat is tender and fresh. Add salt and continue to stew for another half hour. At this time, pigeon meat is the most delicious.
