Pregnant women's diet needs to ensure nutrition and deliciousness in order to provide sufficient nutrition and stimulate their appetite. Many people know that pigeons are a great tonic and nutritious, so many pregnant women like to drink pigeon soup. So what is the method for pregnant women to drink pigeon soup?
Yam and pigeon soup. Kill the pigeon, clean it thoroughly, and then put it into boiling water. Add some cooking wine to remove the blood stains from the pigeon, then remove it and drain the water. Afterwards, add ginger slices, scallions, goji berries, and red dates to clean water, add pigeons, and simmer over low heat for an hour and a half.
Peel the yam and cut it into small pieces. Then soak the fungus in water and cook the quail egg. Remove the skin and use chopsticks to poke the pigeon. If it can be moved, add the quail egg and fungus, simmer over low heat for half an hour, and finally add the yam. Stew until the yam is crispy and ready to cook.
It should be noted that too many red dates and goji berries should not be added, otherwise it may make the taste of pigeon soup sweet. When choosing, pigeons need to choose older ones to make the stewed soup more flavorful. The accessories added can vary according to one's own preferences.
In summary, pigeons are a great tonic. Pregnant women who eat more pigeon soup can supplement their nutrition. Moreover, pigeon soup is delicious and delicious, especially for pregnant women in the middle of pregnancy who can have a big appetite and eat sweeter food.
