What are the benefits of doing hip maintenance

  Every friend has a love for beauty, and before going out, they will look in the mirror to see their mental state and image. Many girls pay attention to their own maintenance. Today, the editor will introduce to you the hazards of hip blockage and the benefits of doing hip maintenance. Let's take a good look.

  

What are the benefits of doing hip maintenance1

  What are the hazards of blocked buttocks

  Firstly, lymphatic problems such as excessive accumulation of lymphotoxins, poor lymphatic circulation, and even lymphatic blockage can lead to lower limb swelling, local obesity, and dark yellow skin color.

  Secondly, there are issues with the lower back and legs, sciatica, pain on the outer side of the buttocks, pain on the back of the feet, and even radiating pain. The knee joints, ankle joints, lumbar spine, and other joints may be sore or uncomfortable, with poor circulation and excessive fat in the lumbar area, poor circulation in the lower limbs, and even elderly hemiplegia.

  Thirdly, there is a problem with the meridians. Due to prolonged sitting and crossing of legs, the meridians in the buttocks are blocked, resulting in poor circulation, coldness, and a large amount of garbage. Cold toxins accumulate in the lumbar spine, pelvic cavity, groin area, and near the buttocks like a garbage dump, leading to limb paralysis, lower back pain, cramps, abnormal detoxification function, irritability, mood swings, dull complexion, easy fatigue, poor circulation, and excess fat in the waist.

  Fourthly, body shape, buttocks, legs, and waist can easily cause excessive floating flesh in certain areas. Excessive water accumulation can lead to dampness, chills, body deformities, slowed metabolism, and body proportions that do not meet the standards of healthy beauty.

  What are the benefits of doing hip maintenance

  Firstly, promote blood circulation. Sedentary sitting and lack of movement are common causes of poor blood circulation and stagnant blood in the buttocks. Hip care also has the function of clearing moisture and turbidity accumulated in the pelvic area, and maintaining women's abdominal health.

  Secondly, unclog the yang energy. There are Yang meridians such as the Du meridian, bladder meridian, and gallbladder meridian passing through the buttocks. Taking care of the buttocks can not only unblock the Du meridian, the Sun meridian, and the Shaoyang meridian, but also supplement Yang qi, relieve menstrual pain, and smooth menstrual blood flow. It can also relieve discomfort such as lower back pain.

  Thirdly, eliminate toxins. The area where a woman's buttocks, abdomen, and waist are closely connected, taking care of the buttocks is beneficial for eliminating excess fat and toxins from the abdomen and groin, as well as promoting metabolism, thereby tightening and refining the skin of the buttocks.

  Fourth, protect the yang energy. As traditional Chinese medicine says, 'When qi and blood are cold, they become congealed; when they are blocked, they become painful.' Nursing the buttocks can invigorate qi and promote yang, dispel cold and relieve pain, prevent and reduce the formation of sciatica, hemorrhoids, and other conditions. It can improve blood circulation in the female pelvic cavity, prevent and improve gynecological diseases.

  Through the above learning, we have come to understand the dangers of blocked buttocks and the importance of maintaining them. It has to be said that there are many benefits to hip care, and friends who need it can also give it a try. Nowadays, peach buttocks and curvy buttocks are popular, and many friends find them charming and sexy. If any girl is interested, they can do more curvy buttocks movements.

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