It is widely recognized that chicken soup is rich in nutrients. Roosters are divided into male and female, and there are some differences in the nutritional composition between roosters and hens. When drinking chicken soup, it is best to learn more about this and choose according to our actual situation, so as to maximize the effectiveness of chicken soup. So, what are the benefits of drinking chicken soup?
What are the benefits of drinking rooster soup?
1. Roosters have low fat content, which makes it less likely for postpartum women to gain weight and is beneficial for the recovery of their physique. On the contrary, hens have a high fat content, which can easily lead to postpartum weight gain. Therefore, in summary, drinking rooster soup during the postpartum period is better than drinking hen soup.
2. Rooster testicles contain a small amount of androgens, which have an anti estrogen effect, so drinking rooster soup for postpartum women can promote milk secretion.
3. Roosters are male and mainly have the functions of enhancing male potency and replenishing qi, with a strong warming and nourishing effect. It has good auxiliary therapeutic effects on urinary frequency, oligospermia, and coldness caused by insufficient kidney yang, and is more suitable for young and middle-aged men to consume.
What are the harms of drinking rooster soup?
1. Rooster meat is rich in protein. To avoid increasing the burden on the kidneys, patients with uremia should fast;
2. Rooster meat has a high content of phosphorus. To avoid affecting the absorption of iron, do not consume chicken meat when taking iron supplements.
3. The tip of a rooster's buttocks is a repository for bacteria, viruses, and carcinogens, and should never be consumed.
4. Rooster meat is warm in nature. To avoid overheating, patients with high fever and noisy stomach should avoid eating;
5. Roosters have strong internal heat, and patients with hypertension, stroke, cancer, gout, and wind heat and cold are not suitable to eat too much.
6. Roosters are listed as one of the organic compounds, and people with allergies and psoriasis should eat less.
Now everyone understands the benefits of drinking rooster soup. Rooster soup and hen soup have different nutritional components and are suitable for different populations. Therefore, when drinking chicken soup, it is best for everyone to understand which soup they are drinking and whether it is suitable for themselves, so as to better absorb the nutrients of chicken soup.
