Every month, girls have to undergo the baptism of "blood". Lucky girls pass away peacefully, while unlucky ones suffer excruciating pain. Whenever menstruation comes, some girls begin to feel pain in their lower abdomen and waist. Severe abdominal pain can also cause cold hands and feet, dizziness, and vomiting, commonly known as "menstrual pain". So what are the causes of menstrual pain?
What are the causes of dysmenorrhea
(1) Cervical stenosis is mainly caused by obstruction of menstrual outflow, leading to dysmenorrhea.
(2) Uterine hypoplasia can easily be combined with abnormal blood supply, causing uterine ischemia and hypoxia, leading to dysmenorrhea.
(3) Abnormal uterine position: If a woman's uterus is extremely bent backwards or forwards, it can affect menstrual flow and cause dysmenorrhea.
(4) Some women are overly sensitive to pain due to psychological and neurological factors.
(5) There is a certain relationship between the occurrence of dysmenorrhea in daughters and dysmenorrhea in mothers due to genetic factors.
(6) Endocrine factors are associated with menstrual abdominal pain and elevated progesterone levels during the luteal phase.
(7) The content of prostaglandins (PG) in the endometrium and menstrual blood increases. Prostaglandin E2 (PGE2) acts on uterine muscle fibers to contract and cause dysmenorrhea. Women with normal prostaglandin content in the endometrial tissue of the patient show a significant increase.
(8) The excessive contraction of the uterus, although the uterine contraction pressure in patients with dysmenorrhea is basically the same as that in normal women (the normal pressure is about 4.9Kpa), the duration of uterine contraction is longer and often difficult to fully relax, resulting in dysmenorrhea caused by excessive uterine contraction.
(9) Abnormal uterine contractions are common in patients with dysmenorrhea, which often leads to ischemia of the uterine smooth muscle. Ischemia of the uterine muscles can cause spasmodic contractions, resulting in pain and dysmenorrhea.
Quick relief methods for menstrual pain
1. Yimu jujube tea: Boil 15 grams of Yimu grass and 30 grams of jujube with brown sugar and take one dose daily in the morning and evening.
2. Massage method: The patient lies on the bed, first rub their hands hot, then place them on the lower abdomen, press from top to bottom for 60-100 times, then massage from left to right for 60-100 times, and finally massage in a circular shape for 60 times. It is advisable to have the local skin rosy, once in the morning and once in the evening every day.
3. External application method: Grind 5 grams each of Chuanwu and Caowu into fine powder, and then apply onion juice and honey to the area with less abdominal pain for 2-3 hours. Once a day.
4. acupuncture and moxibustion: The best time for acupuncture is before or during the onset of dysmenorrhea. Select acupoints mainly based on the Spleen Meridian, including Blood Sea, Earthly Mechanism, and Three Yin Intersection, and leave the needle for 1 hour. Once a day, 1-3 times.
The girls who suffer from menstrual pain have read the introduction of the editor and learned about the causes of menstrual pain, right? Knowing that there are so many causes of menstrual pain, girls need to take targeted measures and pay more attention to certain things. And the editor also introduced some small tricks that can quickly relieve menstrual pain. Girls who can't bear the pain can give it a try.
