Does pregnant women eating chocolate have any impact on their fetuses? Many pregnant women, in addition to the early pregnancy reactions, gradually increase their pregnancy time and their appetite becomes better and better during pregnancy. Some pregnant women already enjoy eating sweets, and even during pregnancy, they won't miss out on chocolate.
Chocolate, as a high calorie snack, has always been loved by many people, especially women. But can pregnant women eat it? Does pregnant women eating chocolate have an impact on the fetus? Today, let's talk about the effects of pregnant women eating chocolate on their fetuses.
What are the effects of pregnant women eating chocolate on their fetuses
The controversy surrounding chocolate among pregnant women mainly stems from the caffeine contained in chocolate. This stimulating and pain relieving substance is present in chocolate to a certain extent. But it has a certain impact on the development of the fetus. Excessive intake of caffeine can lead to fetal malformations and abnormal neural development during early pregnancy.
So, pregnant women before three months of pregnancy should eat less chocolate. But expectant mothers should not hold grudges over occasionally eating chocolate. A small amount of intake will not have an impact, so there is no need to worry excessively. After four months of pregnancy, the development of the fetus's internal organs and nerves is basically complete. At this time, the dietary choices of pregnant women can be more flexible, and they can eat some chocolate in moderation.
The benefits of pregnant women eating chocolate
1. Pregnant women eat chocolate, babies love to laugh
Eating chocolate can regulate emotions. Researchers surveyed 300 pregnant women on their consumption of chocolate during pregnancy and their psychological stress after pregnancy. It was found that the "feel good" chemicals contained in chocolate can be passed on from mother to baby.
2. Eating chocolate before childbirth is easy to give birth
In the United States, many doctors and nutritionists praise chocolate as the best delivery food for mothers. Generally speaking, the normal labor process takes about 12-16 hours. So, mothers need to ensure sufficient physical strength in order to give birth smoothly. Every 100 grams of chocolate contains about 50 grams of carbohydrates, 30 grams of fat, over 5 grams of protein, as well as a significant amount of zinc, vitamins, and carbohydrates, which can be quickly absorbed and utilized by the human body.
If pregnant women want to eat chocolate during pregnancy, it is not a problem to eat some in moderation, but excessive consumption should be avoided to avoid affecting the baby.
