If there is phlegm in the throat, it can make speaking uncomfortable and breathing uncomfortable while sleeping. Although taking medication can reduce phlegm, there are many side effects and the effect is not good. Pregnant women are a special group and are prone to phlegm in their throat, but they should not take medication indiscriminately. Some pregnant women have thought of using dietary therapy to reduce phlegm. So, what foods can pregnant women eat to reduce phlegm?
The attribute of white radish is relatively cold, which can help pregnant women regulate qi and phlegm. If pregnant women with cough eat some, it can also relieve cough and release toxins in the body. You can boil ginger and pear tea with carrots. The first ingredients you need to prepare are white radish, ginger, and pears. Cut all the ingredients into slices and finally boil them into tea to drink. You can also eat radish stewed with maltose. Prepare white radish and maltose, stew until cooked and eat. Not only does it taste good, but it also has a good phlegm resolving effect.
Honey and egg soup can also help pregnant women reduce phlegm. The materials that need to be prepared are honey and eggs. Add water to the honey and boil it. Remember not to make the water too hot, otherwise the nutrients in the honey will be broken. Then add the eggs and cook until the pot feels a little boiling. You can drink it after serving the last bowl. Pregnant women can moisten their lungs after drinking it, and coughing for a long time can be quickly relieved by drinking some. It's best to have an empty stomach when drinking this soup, as it will have a better effect.
