Staying up late has no benefits for the body, as it not only affects daytime learning and work, but also leads to a decline in physical fitness. If a pregnant woman stays up late, the harm is even greater, as it not only harms the pregnant woman herself, but also endangers the health of the fetus. So, what are the hazards of staying up late in late pregnancy?
The impact of staying up late on the fetus:
1. The time from 11pm to 3am is when the liver and gallbladder produce blood. If a pregnant woman does not rest during this period, it will affect the body's blood production and cause blood loss, which can be harmful to the fetus and lead to low fetal weight and slow development.
2. Often staying up late until the baby is born, the baby's sleep is poor, there is often noise, and it is difficult to take care of.
3. Pregnant women often stay up late and only wake up very late, which can also cause a delay in the due date and increase their physical and psychological burden. It will also affect the sleep time of the fetus.
The impact of staying up late on pregnant women:
1. Pregnant women who always stay up late may experience mental fatigue and often catch colds. Pregnant women generally cannot take medication for colds, so they are very uncomfortable. Therefore, pregnant women should have sufficient sleep every day.
2. Pregnant women often stay up late, which can lead to poor skin and rough skin. Skin problems such as yellowing and dark spots may also occur. This will make pregnant women look older, so pregnant women should not stay up late.
3. Pregnant women always stay up late, which can also lead to hazards such as forgetfulness and irritability.
