During the critical period of childbirth in October, both the mother and her family need to be mentally prepared and provide ample psychological comfort to help them overcome their fear of childbirth as soon as possible. Understanding some precautions after childbirth can prevent accidents from happening. So what are the precautions before and after childbirth? Let's take a look together!
1. Prenatal self-cleaning
Before giving birth, it is important to do a good job of cleaning oneself and choose a reputable hospital for delivery. The necessary supplies for labor and postpartum care should be classified and categorized so that they can be found more quickly when in use.
2. Take good care of your mentality before delivery
The mentality before childbirth is very important for a smooth delivery. Maintain a good mental state before childbirth, ensure sufficient sleep time, eat more foods that help replenish energy, and participate in outdoor exercise appropriately. To ensure that during childbirth, one can have more strength and a better state of mind to welcome their lovely baby.
3. Postoperative diet
After surgery, it is necessary to replenish more water to improve the body's dehydration. Eat more liquid food six hours after surgery and avoid overly greasy soup before breastfeeding. After the milk comes down, drink soup to supplement nutrients.
4. Maintain a happy mood after surgery
Suddenly entering a new role may be uncomfortable, but for the sake of the baby and one's own health, one must be in a happy mood.
