Nowadays, many women are under a lot of pressure, which can easily lead to menstrual irregularities. Although menstrual irregularities may not seem severe, many diseases can also lead to their occurrence. If menstrual irregularities are pathological, we also need to take them seriously. Next, let's take a look at the reasons for menstrual irregularities?
1. Irregular sleep patterns. Due to the influence of life or work, often staying up late or reversing the schedule can easily lead to endocrine disorders and menstrual irregularities.
2. Excessive weight loss. Unrestrained weight loss or excessive exercise can lead to insufficient intake of protein and fat in the body, thereby affecting the normal synthesis of estrogen in the body, resulting in insufficient menstrual flow or amenorrhea.
3. Emotional factors. If one is under long-term depression, anxiety, or immense mental stress, the function of the hypothalamus will be impaired, and the ovaries will be unable to secrete hormones and ovulate, which can easily lead to menstrual irregularities.
4. Abortion surgery. Multiple abortion surgeries can lead to thin endometrium, difficult to repair uterine damage, and even cause menstrual disorders, amenorrhea, and infertility.
5. Uterine fibroids. Women with uterine fibroids usually experience menstrual irregularities, mainly manifested as excessive menstrual flow and prolonged periods. The severity of the symptoms depends on the condition of the uterine fibroids.
6. Thyroid problems. If there is hyperthyroidism or hypothyroidism, it can also affect ovarian function and make menstruation irregular.
7. The impact of contraceptive rings. The intrauterine device (IUD) is an extracorporeal foreign body that can stimulate the endometrium of women, leading to menstrual irregularities, amenorrhea, and other conditions.
The above is the encyclopedia's introduction to the causes of menstrual disorders. In short, improve unhealthy lifestyle habits, environmental factors, and psychological factors to avoid affecting the gonadal axis and causing menstrual disorders. Regularly participate in exercises such as swimming, running, brisk walking, aerobic exercise, etc., because exercise can enhance physical fitness, maintain body shape, and relieve mental stress.
