Uterine contractions are one of the manifestations of childbirth in pregnant women. Generally, it is only after the uterine contractions of pregnant women become regular that they can give birth smoothly. If a pregnant woman is in labor and there are no signs of giving birth, then some measures need to be taken to induce labor. However, women need to consume certain foods during contractions to maintain their strength and continue giving birth. So, what should pregnant women eat when they are hungry during contractions?
Pregnant women who experience uterine contractions may feel hungry. They can consume foods such as nuts and jujubes to replenish their energy and restore their strength. Moreover, pregnant women can also eat fruits such as papaya, which can help promote uterine contractions. However, stimulating foods such as seafood and longan, as well as foods with blood activating effects, are not suitable for consumption. Hawthorn and its related products are not suitable for pregnant women to consume during uterine contractions.
Moreover, it is best for women to lie down and rest during contractions, rather than walking around, which can make themselves even more uncomfortable. At the same time, it is important to adjust one's mindset to alleviate the pain caused by uterine contractions. If a woman is afraid during contractions, she can communicate with her family to shift her focus and help alleviate inner tension. Moreover, if you feel abnormal uterine contractions, you must promptly notify your doctor and, under their professional guidance, try to avoid premature birth or miscarriage as much as possible.
In addition, women should know how to distinguish between true and false contractions. Generally, the first few weeks before delivery are mostly true contractions, which need to be treated with caution. But the contractions that occur after a period of pregnancy are pseudo contractions, as long as the contractions are not severe, pregnant women don't have to worry too much.
