For many new mothers in the later stages of pregnancy, due to the gradual enlargement of the abdomen, various changes in bodily functions may occur, such as soreness and weakness of the waist and knees, and swelling of the legs. So, what is the reason for lower back pain during pregnancy for new mothers?
Lower back pain during pregnancy is a common phenomenon, mostly caused by the rapid growth of embryos in the uterus, which compresses the lumbar spine. Of course, it cannot be ruled out that this symptom is caused by low exercise and long-term sitting posture.
It is recommended that women do not sit for long periods of time during pregnancy, and must walk regularly. However, they should also be careful not to move too much to avoid affecting themselves and the fetus. After pregnancy, the hormone levels in the body will gradually change, so various symptoms will appear in the body. Generally, mild symptoms can be relieved by massage or other methods. If the situation is serious, it is necessary to seek medical treatment at a regular hospital in a timely manner.
Lower back pain is the most common symptom in women during pregnancy, and local massage can be used to relieve it during this period. However, the technique must be gentle, as women may experience sleep problems in the later stages of pregnancy due to an enlarged belly. Sleeping posture may not be particularly comfortable, and pregnancy specific pillows can be used to improve sleep.
