Nowadays, there are still quite a few men and women suffering from infertility. Generally, it is necessary to identify the cause and treat it accordingly. Diet can assist in treatment, but it is not enough to rely solely on diet. Generally, there are some vegetables that can enhance male fertility and improve male sperm vitality. Below, we will explain the health knowledge about infertility.
1、 What dish is used to treat infertility
1. There are many reasons that can cause infertility, and both male and female factors can contribute to infertility, such as insufficient sperm count, poor motility, and prolonged semen liquefaction time; Vaginitis, cervicitis, endocrine disorders, abnormal ovulation function, tumors, endometriosis, blocked fallopian tubes, autoimmune system, etc. in women can all cause infertility.
2. Infertility patients should first go to a professional hospital for examination and treatment. They can eat more zinc containing foods, such as peanuts, Dadu, millet, radish, cabbage, etc., which are also rich in zinc. Chicken liver, beef and mutton, pork, eggs, etc. are also rich in zinc; The second is to eat more food containing arginine, such as eel, sea cucumber, cuttlefish, octopus, wood pine fish, sesame, peanut kernel, nuclear, etc., which are rich in arginine.
2、 How can women prevent infertility
1. Pay attention to hygiene during menstruation
During menstruation, women who do not pay attention to hygiene can cause various gynecological diseases, such as menstrual disorders, dysmenorrhea, vulvitis, vaginitis, cervicitis, endometritis, pelvic inflammatory disease, etc. These diseases can all lead to female infertility.
2. Pay attention to safe sexual activity
Women should pay attention to maintaining a safe sex life in their daily lives, avoid complex sexual partners, and use condoms during sexual activity. If there is abnormal vaginal discharge, including foul odor, excessive vaginal discharge, itching, redness and swelling, or pain during urination or lower abdominal pain, medical attention should be sought as soon as possible.
3. Maintain good living habits
Women should develop good lifestyle habits, have a regular daily routine, and avoid unnecessary medication, smoking, and alcohol that can affect the normal development of reproductive cells. In addition, electromagnetic waves, radiation or some radioactive chemicals in the environment should also be kept away, which can easily cause early embryo miscarriage or fetal malformation.
The above is about how to prevent infertility. Generally, men also need to pay attention to sperm and egg problems. It is best to check their body before preparing for pregnancy. If there are problems, they can be treated in a timely manner. You can eat some aphrodisiac foods, spicy and stimulating foods, and avoid staying up late to maintain a good mood.
