Food is of paramount importance to the people. People are iron, food is steel, not eating a meal makes one feel hungry. These common proverbs emphasize the importance of eating, but today we are talking about digestion issues. How can we continue eating without digestion? However, some people have poor digestion, which creates a vicious cycle where poor digestion leads to poor diet. So, what doesn't taste good when digested?
1. Barley tea. Damai tea is made by stir frying barley and then boiling it. Drinking it can not only stimulate appetite but also aid digestion, making it particularly suitable for the elderly and children. Barley tea has detoxifying, deodorizing, and degreasing effects, especially hot drinks have a strong ability to relieve greasiness. Damai tea can also be used to eliminate chest tightness and bloating caused by overeating, and has the effect of enhancing gastric motility.
2. Hawthorn. Eating hawthorn pills when overeating and struggling to digest is undoubtedly the best way to relieve greasiness. Because hawthorn contains up to 20% crude fiber, it can promote intestinal peristalsis. Hawthorn can also increase the activity of gastric protease, and the lipase it contains can promote fat breakdown, playing a role in reducing food accumulation and aiding digestion, especially in the digestion of meat.
3. Pineapple. If you often have indigestion, you can eat some pineapple after meals. Pineapple contains a substance called "bromelain", which can break down proteins, dissolve fibrin and blood clots blocked in tissues, improve local blood circulation, eliminate inflammation and edema, and help digest and eliminate toxins from the body.
4. Aloe vera. Aloe vera is not only effective in treating burns and cuts, but also in relieving digestive disorders. Aloe vera contains compounds such as glycosides, aloin, and aloe emodin, which help to combat gastrointestinal inflammation. New York University Medical Center recommends that aloe vera can also treat gastroesophageal reflux.
The above is the encyclopedia's introduction about what doesn't taste good when digested. In short, the above foods are some delicious and common foods, so it is not difficult to practice. I hope it can help everyone. I also hope that these foods can have a certain effect on your digestive problems. Finally, I hope everyone can enjoy the delicious food.
