With the improvement of people's living standards, various functions of the human body have shown a downward trend, and many men have experienced sexual impotence. And marital life plays a significant role in the harmony of the family. So men should pay attention in their daily lives. What foods can cause sexual impotence? Let's learn about it together with the editor below.
What food causes sexual impotence
1. Smoking can cause insufficient blood supply to the male penis, affecting its erection and leading to erectile dysfunction. Therefore, in order to prevent erectile dysfunction, it is necessary to stay away from tobacco.
2. Men should not drink excessively. When drinking, they should drink in moderation and not frequently get drunk. Alcohol can lead to decreased libido, ejaculation disorders, erectile dysfunction, and testicular atrophy in men, which can also cause erectile dysfunction.
3. Do not eat too much bamboo shoots, because bamboo shoots contain a large amount of oxalic acid, which can affect the absorption of calcium and zinc by the human body. Zinc deficiency can lead to decreased libido, decreased sexual function, and the occurrence of impotence.
What should I do if a man is impotent
Firstly, if it doesn't work out, it's best to see if there's been too much pressure lately or some psychological reasons. If there are, it's best not to be too fixated on changes in mood and to be open-minded. Then check if you are really sick. If so, it is best to go to the hospital for examination and take medicine, and strengthen physical exercise to change your physical fitness. Pay attention to cleanliness in daily life, and it is best to keep all parts of the body clean. Regularly change underwear to keep it dry and odorless. If there is any, replace it in a timely manner. Use specialized cleaning solution to clean underwear that is harmless.
When men show signs of sexual impotence, they should first adjust their mentality, actively go to the hospital for examination, identify the cause and seek timely treatment. Do not feel embarrassed to speak up due to face saving. On the other hand, the attitude of the wife is also very important. At this time, it is necessary to encourage the patient as much as possible and relieve their stress.
