Stomach discomfort in pregnant women may be due to pre-existing stomach problems or normal physiological reactions during pregnancy. Regardless of the cause of stomach discomfort, it is best for pregnant women not to take medication. However, pregnant women can alleviate stomach discomfort through some foods. So, what foods are good for pregnant women with stomach discomfort?
1. Corn flour Congee: pregnant women can eat some corn flour Congee when their stomach is uncomfortable. If the digestive function of pregnant women is OK, they can also eat millet porridge or yam Congee. When cooking Congee, pregnant women can put some jujube, which not only has nutrition, but also can supplement qi and blood, which is very good for pregnant women. When pregnant women have stomach discomfort, it is best to eat some light food. When the symptoms of stomach discomfort are relieved, slowly add high baby food.
2. Traditional Chinese Medicine Treatment: If the symptoms of stomach discomfort are relatively severe, pregnant women can drink some traditional Chinese medicine soup, such as Shao Gan Cao Tang. This soup has a pain relieving effect and can alleviate discomfort in the stomach.
3. Ginger and Orange Peel Fry: When pregnant women experience stomach discomfort and vomiting, they can fry ginger and orange peel together in a pot, then add an appropriate amount of water to boil. Drink 2-3 times a day, not only for pain relief, but also to relieve vomiting.
4. Honey: If pregnant women have stomach acid and stomach pain, they can drink some honey water on an empty stomach. It is best to mix honey with boiling water, as this can also alleviate stomach discomfort.
