After pregnancy, women are very cautious about their diet, so they must ensure the intake of nutrients. Of course, they should also avoid some foods that are not conducive to their own and their baby's health. We all know that pregnant women should eat some light and nutritious foods appropriately, such as fruits, vegetables, whole grains, etc. So which foods should everyone try not to eat? Some women may not be very clear about them yet. Let's take a look at the following introduction.
1. Aloe vera
During the early stages of pregnancy, one should be cautious when consuming aloe vera. This is because aloe vera produces aloe emodin after decomposition in the body, which has a strong stimulating effect on the intestinal mucosa. Therefore, if too much aloe vera is taken at once, it may cause gastrointestinal adverse reactions such as nausea, vomiting, abdominal pain, diarrhea, and even rectal bleeding. In severe cases, it may also cause kidney function damage. Aloe vera can also cause congestion in the pelvic organs of women, promote uterine movement. Eating aloe vera during early pregnancy can easily cause abdominal pain, increased bleeding, and even pose a risk of miscarriage. In addition, external use of aloe vera may also cause skin allergic reactions, such as redness, swelling, itching, and pain. Therefore, pregnant women should be cautious when eating aloe vera at the beginning of pregnancy.
2. Crab
Pregnant women should avoid or consume less crab. Crabs have a delicious taste, but their nature is cold. Eating too much at once can also have adverse effects on the body for ordinary people. Pregnant women should eat crabs in moderation. It is recommended that pregnant women in the early stages of pregnancy avoid eating crabs as much as possible; If it is a pregnant woman in the middle and late stages, it is best not to eat it. Even if you eat it, you should eat less and not eat crab feet.
3. Coix seed
Pregnant women in the early stages of pregnancy should eat Job's tears depending on their physical condition. In some medical literature, it is recorded that Job's tears may have adverse effects on pregnant women: "Practical Traditional Chinese Medicine" lists Job's tears as a food that should be avoided and may harm the fetus; The "Compendium of Materia Medica" lists it as "prohibited for pregnant women"; In the "Treatise on Diseases of Time", it is recorded that "the locust flowers in clear soup, the ginger and osmanthus to remove coldness, and the rice kernels to remove dampness... are all products that can harm the fetus and are most prone to accidental ingestion. Medical practitioners must respect them all. Although there have been no reports of miscarriage caused by pregnant women consuming coix seed, for safety reasons, it is best for pregnant women to consult a doctor and consume coix seed in moderation.
4. Purslane
Pregnant women at the beginning of pregnancy should be cautious when eating purslane. Generally speaking, purslane is a plant used for medicinal purposes. It is both a herb and a vegetable, and its medicinal properties are cool and smooth. Experimental results have shown that purslane juice has a significant excitatory effect on the uterus, which can increase the frequency and intensity of uterine contractions. Therefore, in order to avoid accidents, it is best for pregnant women to eat less or no purslane.
The above are the foods that need to be avoided in the early stages of pregnancy that we have introduced to you. Crabs are cold foods, and if you eat them, it may lead to miscarriage. Therefore, you should eat less. Also, aloe vera and Job's tears should be taken with caution. If you are not sure about your diet, you should consult a doctor.
