The fact that a pregnant mother is pregnant is a very happy and celebratory event, but pregnant women also face great challenges during pregnancy. Not only may lifestyle habits and emotions change, but the body's natural physiological reactions may also undergo changes. So, what fruits can be eaten when pregnant with high blood sugar?
During pregnancy, pregnant women need to supplement a large amount of nutrition because in addition to their own needs, they also need to provide sufficient nutrition for the baby's development. Therefore, their food intake will increase, and the sugar content of the food they eat will be relatively high, which often leads to high blood sugar.
But because pregnant women cannot take medication for treatment casually, the seat can still improve their physical condition through dietary therapy. So pregnant women can eat some fruits to help lower blood sugar. For example, papaya, pomegranate, and fig.
Fig contains abundant enzymes and acids, which have a significant effect on reducing blood sugar. If figs are boiled into soup and consumed, it can effectively alleviate the constipation symptoms that often occur in pregnant women, so it is a very good choice for pregnant women with high blood sugar.
In addition, the protein degrading enzymes and papain contained in papaya also have a blood sugar lowering effect similar to that of figs. If papaya is boiled into soup and consumed, the hypoglycemic effect will be more pronounced.
