In order to ensure the healthy development of the fetus, pregnant women pay special attention to their physical health during pregnancy. Many pregnant women are prone to developing oral ulcers during pregnancy. Do you know what fruits to avoid eating when suffering from oral ulcers? Follow the editor to take a look.
What fruits should not be eaten for oral ulcers
Eat less hot fruits such as strawberries, oranges, lychees, longans, etc. When oral ulcers occur, it is advisable to supplement with vitamin C, so it is recommended to eat more fruits rich in vitamin C, such as kiwifruit and oranges. Oral ulcers are mainly caused by internal heat, and spicy foods can easily cause internal heat. Therefore, people who frequently suffer from oral ulcers should try to eat less or avoid spicy foods such as onions, ginger, garlic, etc.
What fruits are good for eating for oral ulcers
1. Peach
Peaches are rich in various vitamins such as vitamin B and can also delay aging, making them a rare fruit. The key is that it also has a good effect on oral ulcers, but from a gastrointestinal perspective, it is still not conducive to overeating.
2. Persimmons
Persimmons can effectively prevent and treat oral ulcers. Persimmons not only have great therapeutic effects on oral ulcers, but also have a certain role in preventing them.
3. Pear
Pears are rich in water and vitamin B. Regular consumption, especially during oral ulcers, is very beneficial to the human body.
4. Watermelon
Take half a watermelon, scoop out the watermelon flesh, squeeze out the juice, and hold the juice in your mouth. After about 2-3 minutes, swallow it and then add the watermelon juice. Repeat this process several times, which has a great effect on the healing of oral ulcers.
I believe that after reading this article, all pregnant women will have a clear understanding of what fruits to avoid eating when suffering from oral ulcers. They should pay attention next time! Oral ulcers are usually caused by a lack of vitamin C, so we should try to eat more fruits rich in vitamin C to help the condition recover as soon as possible.
