Breast hyperplasia is largely related to daily diet and lifestyle habits. If the condition is not very serious, paying attention to diet can alleviate the pain caused by breast hyperplasia. So, what is the best dish to eat for breast hyperplasia in daily diet? Let's take a look together next.
1. Eat more tomatoes, carrots, cauliflower, cucumbers, radishes, and some green leafy vegetables. These foods are rich in chlorophyll and fiber, which are very helpful for maintaining breast health. So foods containing fiber elements can lower hormone levels, which is beneficial for disease recovery.
2. Eat more seaweed based foods. Kelp is a very good edible algae. For women, it can not only have a beauty effect, but also assist in the treatment of breast hyperplasia. Eating more seaweed in daily life can have a significant therapeutic effect on the recovery of diseases.
3. Eat more foods rich in vitamin B6 and vitamin E. The most common suggestion is to eat more idle dried peanuts or walnuts. Because these foods can promote the recovery of breast hyperplasia. In terms of diet, it is still necessary to focus on light and light foods, and eat more foods that promote qi circulation and dispel stagnation. This can help alleviate breast hyperplasia.
