Although a woman's uterus is a condition for reproduction, it is also very fragile. If the garbage in the uterus is not cleaned up for a long time, it will lead to the accumulation of toxins, which will affect the health of the uterus. So female friends must regularly clean and discharge the garbage from the uterus. So, what is the best food for removing uterine waste? Let's learn about it together.
What is the best food for removing uterine waste?
1. Warm water: Drinking warm water during menstruation can help eliminate toxins and waste from the body, keep the abdomen warm, reduce pelvic congestion, and alleviate menstrual cramps. Drinking warm water during menstruation can also accelerate blood circulation and promote the better elimination of toxins and waste from the uterus.
2. Brown sugar: Drinking brown sugar water can help detoxify the uterus. Brown sugar water has excellent blood activating and stasis removing effects. It not only effectively deals with toxins accumulated in the uterus, but also contains carotenoids, riboflavin, niacin, amino acids, glucose and other components that have strong antioxidant and repairing effects on cells, helping to nourish the uterus.
3. Xiaomi: Xiaomi is gluten free and does not irritate the intestinal wall. It is a relatively mild fiber that is easy to digest, making it suitable for pairing with detoxifying meals. Millet Congee is very suitable for detoxification. It has the effect of clearing heat and diuresis. It is rich in nutrition and also helps whitening.
How does the waste toxin in the uterus come from
1. Garbage from childbirth: amniotic fluid garbage, lochia garbage.
2. After marriage, during sexual activity, sperm enters the uterus. Women ovulate once a month and only release over 400 mature eggs in their lifetime, while men have thousands of sperm. The remaining sperm, except for those that are expelled from the body, remain in the cavity.
3. During the monthly menstrual period, there are thick blood clots that have not completely shed from the endometrium.
4. Necrotic tissue of endogenous and exogenous metabolism in the uterus.
5. No one can guarantee whether the embryonic tissue will be peeled out of the uterine cavity during unexpected pregnancy, abortion, medical abortion, curettage, or medical abortion. The embryonic tissue remaining in the uterine cavity.
These garbage accumulate over time, piling up into mountains, and over time it produces toxins. The origin of all diseases lies in toxins, which is why some people now suffer from gynecological diseases such as fibroids, cysts, and endometritis.
The above is the best introduction to what to eat when disposing of uterine waste. Editor's reminder, if the garbage in the uterus cannot be discharged in a timely manner, it may accumulate into mountains and produce toxins. Once toxins are caused, it may lead to diseases such as fibroids, cysts, endometritis, etc. in women. Therefore, it is best for female friends to regularly clean and discharge uterine garbage.
