As long as someone in the family is pregnant, the elders will try their best to make some delicious food for the pregnant woman. In fact, it's not just for the pregnant woman to eat, the most important thing is to feed the baby in her belly, so that the child can grow better. Duck is a very nutritious food, so what is the best way to stew duck for pregnant women?
1. Duck and kelp soup. Compared to other types of meat, the meat quality of ducks is actually very good, and they are not particularly greasy to eat. Moreover, the nutrients in the water pressure are also relatively high. If you want to stew ducks, it is recommended to add a little seaweed in them. First, clean the duck and boil it in a pot. Once cooked, simply add the seaweed directly to the soup and simmer over high heat for 30 minutes before drinking.
2. Duck Lily Soup. You can also add some lilies to the soup, because lilies have a very good calming effect. Some people may feel anxious during pregnancy, so drinking more duck lily soup can alleviate this anxiety.
3. Duck Sour Radish Soup. Some people like to eat sour food when they are pregnant, so they can add a little sour radish to the duck soup. The taste is also very good, with both the aroma of duck and the acidity of sour radish. And if you eat carrots regularly, it can also promote rapid intestinal peristalsis, so you won't have the trouble of constipation.
