Frequent urination in women is a common issue. Frequent urination in women indicates that there must be some kind of problem in the body, and it is necessary to actively search for the cause and treat it accordingly. In fact, there are many reasons for female urinary frequency. This article will provide a detailed introduction to the causes of female urinary frequency and also explain how to deal with it.
What is the problem of frequent urination in women?
1. Increased urine output: As urine output increases, the frequency of urination also increases accordingly. Under physiological conditions, such as drinking a large amount of water, eating watermelon, and drinking beer, due to an increase in water intake, urine output and frequency of urination increase through the regulation and filtration of the kidneys, resulting in frequent urination.
2. Inflammatory stimulation: When there is inflammation in the bladder, the urinary center is in an excited state, resulting in frequent urination and a decrease in urine output. Therefore, frequent urination is an important symptom of cystitis, especially acute cystitis and tuberculous cystitis.
3. Non inflammatory stimuli, such as urinary stones and foreign bodies, usually manifest as frequent urination.
4. Reduced bladder capacity: such as bladder space occupying lesions, increased uterine compression during pregnancy, tuberculous bladder contractures, or larger bladder stones.
What should I do about frequent urination?
1. Garlic is used for anti-inflammatory purposes. When frequent urination occurs, the first priority is to undergo anti-inflammatory treatment. After peeling, use a sharp stick to pierce through the middle, then flip it into the oven and bake it until cooked. Cook it twice a day for 3 days and it's ready to eat. Put the garlic in a wood stove and cook it until cooked. The effect is very good.
2. Drink ginger brown sugar tea. The method is to wash and cut 10g of ginger into thin strips, stir fry it in a pot, and add 500g of water to make a soup. When the water boils, add brown sugar and make a soup. Take 100ml three times a day for three consecutive days. This formula is appetizing, warming and nourishing to the stomach. It is recommended to drink more.
3. Drink red bean and rice soup. Frequent urination requires replenishing blood and nourishing qi. The method is 50 grams of red beans, soaked for 1 hour, 50 grams of rice, added with proper amount of water, boiled into thick Congee, three times a day, three days in a row. The effect is very good.
4. Drink jujube and wolfberry tea. The method is to boil 6 red dates and 20 grams of goji berries in a suitable amount of water to make a soup, which can be consumed as tea, 3 times a day, with 100 milliliters each time.
5. Diversified food. If frequent urination occurs, it is necessary to supplement nutrition, such as fish, shrimp, poultry, eggs, etc. It is important to diversify and eat as much as possible to achieve comprehensive nutrition, good health, enhanced immunity, and avoid disease.
6. Eat black chicken soup. The recipe is to boil half a black chicken, 6 red dates, 20 grams of goji berries, and add an appropriate amount of water to make a soup. Once a day for 3 consecutive days, it can quickly replenish blood and nourish qi.
7. Supplement vitamins. If frequent urination occurs, to supplement vitamins, drink carrot juice. The method is to peel a carrot and cut it into small pieces, then put it into a juicer to make juice. Take it while it is hot, and there is no limit to the quantity.
8. Eat more vegetables. Fresh vegetables are rich in vitamins and can be healthy multiple times. It can be stir fried, cold mixed, steamed, and not unique. Use as much as possible.
This article provides a detailed explanation of what causes frequent urination in women and what should be done to address it. If you are a woman with frequent urination and want to receive good treatment for it, it is best to carefully read the content of this article and actively follow the methods in this article to improve your symptoms of frequent urination.
