Menstruation can basically measure a woman's physical fitness. Early or delayed menstruation represents menstrual irregularities. Generally speaking, there is no need to worry about it if it is advanced or delayed by one or two days. However, if it is advanced by five days, it is still important to pay attention to one's physical health. So, what does five days early menstruation represent? Let's learn about it together.
What is the reason for having an early menstruation of five days
1. Caused by endocrine disorders
The reason for premature menstruation is caused by neuroendocrine dysfunction, mainly due to unstable or defective function of the hypothalamic pituitary ovarian axis, known as menstrual disorders.
2. Caused by excessive body yang qi
The reasons for premature menstruation include excessive consumption of spicy food and supplements, emotional depression, or people who have lost a lot of blood due to prolonged illness, all of which are prone to blood heat. If the blood is hot, it will be wasted and the flow rate will increase, leading to premature menstruation.
3. Qi deficiency
The doctor said that people who are overworked or have a bad diet are the most likely to damage their temper, just like me. Because the spleen is the "manager" of blood, once the "manager" is in a weak position, the "managed" will inevitably want to rebel, so menstruation is advanced. If there is no fire in the pulse syndrome, then those who have missed the menstrual period early are unable to arrive on time due to heart and spleen qi deficiency.
4. Blood heat
People with high yang energy, depressed mood, spicy and stimulating diets and supplements, or those who have suffered significant blood loss due to prolonged illness are all prone to blood heat. If blood is hot, it will flow in vain, and the speed of flow will also increase significantly, which leads to premature menstruation.
What should I do if my menstrual period advances?
If it was normal before menstruation and occasionally had a month of abnormality, there is usually no need to worry. Drinking some brown sugar water will be fine, and it will be normal next month
Overexertion or excessive stress can also occur half a month earlier, just take a good rest and recuperate
If you often do this, you should consider seeing a doctor. It may be caused by blood stasis and qi deficiency. Eat more lean meat, dark green leafy vegetables, and calcium rich foods, and avoid eating raw and cold foods
Cold body is also an important reason for premature menstruation, which requires us to pay more attention to our diet and avoid eating cold or cold foods
Maintaining a relaxed mood is an important prerequisite for ensuring normal menstruation
From the above content, we can know that it is normal for menstruation to occur once or twice five days in advance. However, if the frequency is too high, it indicates that the body is also relatively weak. It is time to replenish the body. In such a high-pressure modern society, women need to pay more attention to their own physical health development, after all, the body is the capital of revolution.
