Pregnancy is a very celebratory and joyful event for a woman, but throughout the entire pregnancy and after childbirth, it can bring significant changes to one's body, leaving irreparable damage if not careful. So pregnant women need to pay extra attention. What causes lower back pain at 50 days of pregnancy?
In the early stages of pregnancy, although the uterus expands, it is still located in the pelvic cavity, near the posterior part of the bladder. Due to the limited volume of the pelvic cavity, the bladder is often compressed due to the enlargement of the uterus. In addition, the effect of progesterone can easily cause back pain in pregnant women, which is a normal phenomenon. Pregnant women do not need to worry too much and should maintain a good mood.
In addition, the occurrence of lower back pain in pregnant women may also be caused by calcium deficiency, and lower back pain is more likely to occur in mid pregnancy and late pregnancy. Mainly due to the gradual growth of the fetus in the pregnant woman's body, the amount of calcium intake by the pregnant woman gradually decreases, leading to the occurrence of calcium deficiency and also causing lower back pain.
Therefore, pregnant women should pay attention to calcium supplementation during pregnancy, and can eat some high calcium foods such as dairy products, soy products, etc., which have good calcium supplementation effects. In addition, for pregnant women after four months of pregnancy, calcium supplementation is recommended to be achieved by taking calcium tablets and not purchasing health products. Taking calcium tablets can help solve problems such as cramps and lower back pain in pregnant women, and also have a good effect on the growth and development of the fetus and bones.
