Women of childbearing age have a menstrual cycle every month, which is not only a physiological cycle, but also a barometer reflecting women's health. Especially for women who are preparing for pregnancy, whether their menstrual cycle is normal is very important. Menstruation is normal, which represents normal endocrine function, good physical health, and easy pregnancy. However, many women nowadays have menstrual disorders, either premature, delayed, or accompanied by dysmenorrhea. So, for women with delayed menstruation, what menstrual reminder methods are effective on the same day?
Thumb pressing method for promoting menstruation
This is an emergency solution by pressing the position of the thumb's fingertip, specifically on the longitudinal centerline of the first segment of the thumb's back. It is used to solve the problem of menstrual flow obstruction, where there is a period but it is delayed. Note that you can press it two to three times a day, at least one hundred times each time, in order to have an effect.
Dietary therapy for promoting menstruation
You can drink red dates and longan soup, but remember to eat both the red dates and longan after drinking the soup. On the one hand, it can nourish blood, and on the other hand, it can also replenish qi. This method is quite effective for menstrual delays caused by weak constitution and anemia. Eating for two or three days in a row will trigger menstruation.
The method of inducing menstruation through medication
If menstruation is delayed for many days, you can try taking progesterone or getting a progesterone injection at the hospital. Generally, menstruation will come within five days after that.
Refusing to eat cold drinks as a method of urging menstruation
If you have menstrual irregularities, you should also pay attention to your diet. Cold drinks should never be eaten as they can easily cause uterine coldness, leading to delayed menstruation, dysmenorrhea, and even amenorrhea. So you must keep your mouth shut.
Alright, the above are the methods of urging the classics that the editor has collected for everyone. If you have menstrual irregularities around you, such as early or delayed menstruation, as well as friends with dysmenorrhea, you can recommend it. Of course, the method of inducing menstruation is generally used for emergency treatment, and the most important thing is to fundamentally improve the symptoms of menstrual disorders, especially for female friends preparing for pregnancy. Whether menstruation is normal or not is really important.
