During pregnancy, there is sufficient amniotic fluid in a woman's uterus, which provides comprehensive protection for the baby's body. If there is slight shaking, the baby will not be damaged in the mother's belly. But some pregnant women may experience low amniotic fluid, so what can pregnant women eat to increase amniotic fluid?
When the amniotic fluid in the uterus continuously decreases, it is easy for the baby to experience hypoxia. For mild conditions, dietary methods can be used to regulate them. At this time, women should drink more warm water to replenish amniotic fluid. At the same time, they should drink more soybean milk and fish soup, which have a strong nourishing effect on the body.
During pregnancy, various types of energy are needed to be continuously delivered to the pregnant woman's body. Fresh fish soup can supplement physical fitness, and fish soup has a good effect on replenishing amniotic fluid. Pregnant women should also reduce their consumption of salty foods, as salt contains a large amount of sodium, which can cause swelling in the body. In the middle of pregnancy, it is necessary to regularly go to the hospital for various prenatal examinations.
In the later stages of pregnancy, if a woman experiences prolonged uterine contractions and amniotic fluid rupture, it is likely that she is about to enter the process of childbirth. At this time, women should not engage in strenuous activities. They can choose to lie flat on the bed and have their family help take them to the hospital for delivery. There are also some special cases where the amniotic fluid breaks during the delivery process for pregnant women.
