After pregnancy, due to the maintenance of the fetus, the blood volume in the body will increase, so some pregnant women are prone to experiencing symptoms of dryness and heat during pregnancy, such as gum swelling and pain, oral ulcers, dry stools and constipation. In terms of diet, it is necessary to eat some foods that have the effect of clearing heat and reducing fire in moderation. So, what does pregnant women drink to reduce fire and have no effect on their babies?
1. Pregnant women with internal heat can drink some cucumber and egg soup. Cucumber has the therapeutic effect of reducing heat and clearing heat, and it is also an ordinary vegetable. Therefore, pregnant women who consume this soup can not only increase certain nutrients, but also have the effect of reducing heat, and it will not have any adverse effects on the healthy development of the fetus.
2. Pears, which are commonly consumed fruits, have the effects of moistening the lungs, relieving cough, reducing noise, and clearing fire. If pregnant women experience coughing or difficulty swallowing due to excessive internal heat, they can drink boiled pear juice, juice pears, or eat them raw. Reasonable consumption of this fruit can have a good effect on reducing internal heat.
3. Dragon fruit also has the effect of reducing fire and has the function of moistening the intestines and promoting bowel movements. It contains rich vitamins and trace elements, so pregnant women can also consider eating more dragon fruit when they have internal heat, which can make bowel movements smooth and have a good effect on clearing heat and reducing internal heat.
4. In addition, pregnant women who are prone to developing internal heat during pregnancy should drink more soup. If the symptoms of internal heat are severe and cannot be improved through dietary therapy, they should seek medical help at the hospital and remember not to use any anti-inflammatory drugs on their own.
