Although pregnancy is happy, there are also certain hardships, especially as the fetus grows and develops, the uterus of women will continue to increase, and the skin will be stretched, resulting in stretch marks. This is a very distressing thing for women who love beauty. So, what should pregnant women eat to control stretch marks?
1. Tomatoes. Tomatoes are rich in lycopene, which has antioxidant properties and can effectively prevent stretch marks in pregnant women. Tomatoes can be mixed in a blender to make tomato juice, but pregnant women should be careful not to eat too much as it can easily cause diarrhea.
2. Pig trotters. To prevent stretch marks during pregnancy, you can also eat more pig trotters. Pig trotters are rich in protein, fat, and trace elements, especially collagen. Pregnant women can benefit their skin by eating them, which can make the skin more elastic and prevent the appearance of stretch marks, effectively delaying aging.
3. Kiwi fruit. Kiwi fruit is also suitable for pregnant women to eat, and its effect on preventing stretch marks is also good. Kiwi fruit contains rich dietary fiber, as well as numerous minerals and trace elements. Can prevent pigmentation in pregnant women and maintain fair skin.
Pregnant women are prone to developing stretch marks after pregnancy, which can be prevented in advance by eating more useful foods such as tomatoes, pig trotters, kiwifruit, etc. These foods are high in collagen and vitamins, which can effectively prevent the occurrence of stretch marks.
