For a family, having a deformed baby can be a much heavier burden. Nowadays, scientific pregnancy is emphasized, and in order to have a healthy baby, it is necessary to prepare for pregnancy in advance. In addition to both husband and wife not having colds or other illnesses, it is also important to pay attention to the season when sperm quality is good? Knowing this, the chances of successful pregnancy preparation will be higher, and the baby born will be relatively healthier.
What season is good for sperm quality
The quality of sperm is related to the season to some extent. The quality of semen itself fluctuates throughout the year, that is to say, there are fluctuations in the seasons of spring, summer, autumn, and winter. The proportion of immature sperm in summer is higher than in other seasons, which is due to the hot weather; Sperm tails are prone to defects in winter. In spring, everything is full of vitality, and men's masculinity gradually sublimates; Autumn is the main collection season and also the harvest season. The natural temperature and conditions in spring and autumn are suitable, and the human body is in the best state, so the quality of semen is better in spring and autumn.
Is sperm quality related to daily dietary habits
1. Men who refuse smoking and drinking will have high sperm quality, as the abnormality rate of sperm in men who smoke and drink exceeds 20%. To have a baby, it is necessary to quit smoking three months in advance;
2. Men who do not indulge in sexual desires have relatively high sperm quality, and the relationship between sexual activity and eugenics is also very close. Excessive sexual activity can lead to chronic prostate congestion, resulting in aseptic prostatitis, which directly affects the nutritional composition, quantity, viscosity, acidity and alkalinity of semen, triggering the cause. In addition, frequent sexual activity and the wife's frequent contact with her husband's sperm can easily trigger the production of anti sperm antibodies in the female body, leading to difficulty in conceiving due to the woman's immune system;
3. Men with a reasonable diet tend to have higher sperm quality. Men should eat more foods containing arginine, such as soybeans and their products, eel, squid, octopus, yam, ginkgo, watermelon, pumpkin, etc.
The quality of male sperm will reach a good state in spring and autumn. It is recommended that families who want to have a baby can prepare for pregnancy in spring and autumn. Furthermore, during the preparation period for pregnancy, men should exercise regularly and have a reasonable diet, so that their bodies can be healthy and their sperm quality can be good. In addition, smoking and drinking less, having regular sexual activity is essential for a healthy baby.
