Some physiological changes that occur after pregnancy often cause difficulties for women, such as fatigue, drowsiness, nausea, acid reflux, vomiting, and excessive saliva in the mouth during early pregnancy. So, what should I do if I always vomit during pregnancy?
1. After pregnancy, women tend to secrete more saliva, which is a common physiological reaction during pregnancy. Mainly caused by the relative activity and excitement of the autonomic nervous system that controls the salivary glands after pregnancy, and changes in hormone secretion levels during pregnancy can also cause physiological discomfort in the gastrointestinal tract, such as nausea, vomiting, indigestion, and abdominal bloating. Therefore, it is important to view physiological reactions during pregnancy with a correct and optimistic attitude, and not be overly nervous.
2. To reduce the discomfort caused by excessive saliva secretion during pregnancy, you can eat some soda crackers or baked potato chips, baked mountain pills, etc. These types of snacks have a good improvement effect on reducing excessive saliva secretion and nausea during pregnancy, as well as morning sickness.
3. Try to eat small and frequent meals every day, and avoid foods that are too sweet or salty. During early pregnancy, it is advisable to have a slightly lighter diet, especially avoiding heavy flavored foods that are too spicy and stimulating, in order to reduce gastrointestinal irritation. Adjusting the diet can also reduce the phenomenon of excessive salivation during early pregnancy.
